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There
are three main branchs of Xingyiquan, all named after the location they were
concevied in: Shanxi, Henan and Hebei. |
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Li Lao Neng refined the whole style and varied the use of the elements. Many consider him the "father" of Xingyiquan. He also added the following forms to the style : Wu Xing Lianhuan, Wu Xing Sheng Ke, An Shen Pao, Za Shi Chui and two additional animal forms bringing the total to twelve: the Water Lizard (Tuo) and Tai Bird Forms. Li later returned to Hebei and began teaching there resulting in the modified Hebei style. The Henan style is still very rare to this day, while Hebei remains the most common style, especially here in the West. The Shanxi style is more fluid and it's animal movements are a bit more complex with emphasis placed on the type of internal energy you're trying to generate. Shanxi is generally practiced very smooth and softly at first. Hebei is more straightforward and simplistic, concentrating on gang jing or "hard power," which is later refined to hidden power. Because of the nature of the art, there isn't much bickering among Xingyi practioners as to whose branch is the best or more effective. Mutual respect is generally held between the camps, for all branches of Xingyi utilize the same internal principles and same modus operendi - to take the enemy down hard, fast and without mercy. <--- | ---> |
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