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Video Baguazhang by Zhu Baozhen • For more videos, visit the video archive on the forum |
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Training & Applications • Splitting Hairs about Pi Quan • Mutations - Xingyi Techniques • A Powerful Style of Combat • Stance & Footwork (PDF) • Military Xingyi • Practicing All 3 Internal Arts • The Power of Pi • The Power of Beng • San Ti Shi Excercise -- Theory & Principles • Defining Internal Gongfu • Reality Check • Martial Arts for Health • What is A Complete System? • What to Look for in a Teacher • Zhang Zhao Dong's Bagua |
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By Dr. Kenneth Fish • Pi Quan "Splitting Fist" • Zuan Quan "Drilling Fist" • Beng Quan "Crushing Fist" • Pao Quan "Pounding Fist" -- By Felipe Bido • Chicken Form "Ji Xing" • Liuhe Chicken Step • Tiger Form "Hu Xing" • Eagle Form "Ying Xing" • Bear Form "Xiong Xing" • Bear Shoulders "Xiong Bang" • Combined Bear/Eagle Form -- Other • Connected Fist: Lianhuan |
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Old Masters |